Weigh In record (no journal entry) for 20 June 2014
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85 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 76.42g | Prot: 117.03g | Carbs: 227.63g.
Breakfast: Pomme Banane, Pain Complet, Lactel Lait Demi-Écrémé, Café. Lunch: Carrefour Yaourt Nature 0%, Papaye, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Concombre (Pelé), Tomates. Dinner: Auchan Betteraves Rouges, Banane Plantain, Poisson Frit Battu. Snacks/Other: Tarte aux Pommes, Café. more...
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Losing 0.5 kg a Week
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gwada girl's Weight History
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