Weigh In record (no journal entry) for 04 August 2021
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 13.24g | Prot: 34.79g | Carbs: 68.63g.
Breakfast: Frijoles Cocidos, Bistec de Res, Tortillas de Maíz, Elote, Papa Cocida, La Costeña Salsa Verde para Enchiladas. more...
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Losing 0.3 kg a Week
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