Weigh In record (no journal entry) for 04 August 2021
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62.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 16.31g | Prot: 48.85g | Carbs: 21.99g.
Breakfast: Lyncott Crema para Batir, Splenda Endulzante sin Calorías, Café Descafeinado, Pepino (Pelado), Pechuga de Pollo a la Plancha. Lunch: Pepino (Pelado), Brócoli Cocido (Fresco), Lomo de Cerdo . Snacks/Other: Pepino, Almendras. more...
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Losing 2.1 kg a Week
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Izmir Prieto's Weight History
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