Weigh In record (no journal entry) for 04 August 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 55.00g | Prot: 67.33g | Carbs: 106.95g.
Breakfast: Gurke (mit Schale), Grapefruit, Gekochtes Ei. Lunch: Gut & Günstig Knusper Dinos, Bofrost Grünkohl Gehackt. Dinner: Gelbe Paprika, Gurke (mit Schale), Tomaten, OceanSea Fischstäbchen, Bertolli Olivenöl, Eisbergsalat. Snacks/Other: Trocken Geröstete Sonnenblumenkerne Geschält, Edeka Bio Reiswaffeln Natur, Nektarinen. more...
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Gaining 0.3 kg a Week
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Karaferi's Weight History
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