Weigh In record (no journal entry) for 04 August 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 25.27g | Prot: 37.20g | Carbs: 133.78g.
Breakfast: Silk Leche de Almendras Vainilla, Papaya, Tosh Granola Almendras , Semillas de Linaza, Semillas Secas de Sésamo Integrales, Café. Lunch: Carne de Cerdo Molida, Frijoles Negros, Doña Pepa Arroz Parbolizado . Dinner: Koller Jamón de Pollo. Snacks/Other: Silk Leche de Almendras Vainilla, Café. more...
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Gaining 0.1 kg a Week
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