Weigh In record (no journal entry) for 04 August 2021
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154.5 kg
Lost so far: 0 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 69.01g | Prot: 69.44g | Carbs: 290.92g.
Breakfast: Mabel Biscoito Amanteigado Sabor Leite, Café com Leite Integral, Pão com Manteiga. Lunch: Tomates, Tomates Vermelhos, Repolho, Repolho-Roxo, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Churrasco, Bolo Floresta Negra. Snacks/Other: Carrefour Rosca de Coco, Minnas Biscoito de Polvilho, Pão de Açúcar Bolo Floresta Negra, Leão Chá Mate Natural, Bolo de Fubá, Trident Chiclete, Santa Helena Amendoim. more...
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marylyma1401's Weight History
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