dewisuryathumewah10's Journal, 04 Aug 21

Nasi ayam Semarang

View Diet Calendar, 04 August 2021:
1271 kcal Fat: 56.26g | Prot: 71.38g | Carbs: 121.88g.   Breakfast: Good Day Coffee Freeze, Kopi (Diseduh dari Bubuk). Lunch: Psyllium Husk Serat Sehat, Sambal Goreng, Hoka Hoka Bento Nasi Putih, Ayam Goreng. Dinner: Psyllium Husk Serat Sehat, Labu Dimasak, Telur Rebus, Tahu Goreng, Santan, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Mayasi Koro Koro Cheese Flavor, Padimas Bolu Lapis Coklat. more...
1542 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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