Weigh In record (no journal entry) for 04 August 2021
|
50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 45.70g | Prot: 19.71g | Carbs: 94.84g.
Lunch: Banaanit, Vadelmat, Oatly Kaurajogurtti. Dinner: Valio Vaniljakreemi, Pirkka Suomalainen Omena, Croissant, Lounashetki Kreikkalainen Salaatti. Snacks/Other: Cappuccino, Fazer Geisha Konvehti. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|