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kleshheva1
Journal
04 Aug 21
kleshheva1's Journal, 04 Aug 21
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Weigh In record (no journal entry) for 04 August 2021
55.2 kg
Lost so far:
4.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2021:
174 kcal
Fat: 4.30g | Prot: 20.00g | Carbs: 3.50g.
Lunch:
Bombbar Protein Bar.
more...
1513 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.3 kg a Week
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kleshheva1's Weight History
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