Weigh In record (no journal entry) for 04 August 2021
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82.5 kg
Lost so far: 14.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.35g | Prot: 36.29g | Carbs: 43.70g.
Breakfast: Сырная Страна Сыр Мягкий Рикотта, Каравай Хлеб без Муки Цельнозерновой, Грудка Индейки, Перекресток Дыня Колхозница. more...
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Losing 2.1 kg a Week
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tanya_nish2's Weight History
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