Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Miasg
Journal
19 Jun 14
Miasg's Journal, 19 Jun 14
Miasg's Profile
|
< Previous Entry
|
Next Entry >
starting over
99.2 kg
Lost so far:
6.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2014:
1180 kcal
Fat: 40.53g | Prot: 97.80g | Carbs: 100.00g.
Lunch:
Red Lobster Petite Green Beans, Red Lobster Sides - Fresh Broccoli, Red Lobster Cheddar Bay Biscuit, Red Lobster Seafood-Stuffed Flounder, Red Lobster Stuffed Mushrooms (Appetizer Combo), Red Lobster Unsweetened Iced Tea or Hot Tea.
Dinner:
Turkey Drumstick, Conchita Black Beans, Mahatma Extra Long Grain White Rice.
more...
2558 kcal
Exercise:
wii boxing - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Miasg's Weight History
View Complete History