Weigh In record (no journal entry) for 04 August 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 21.24g | Prot: 47.30g | Carbs: 200.97g.
Breakfast: Жареное Яйцо, Новокаша Овсяные Хлопья Экстра #3, Голубика. Lunch: Ржаной Хлеб, Суп Куриный с Рисом, Суп Куриный с Рисом. Snacks/Other: Конфета, Дыня. more...
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Gaining 4.2 kg a Week
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darya_dmi's Weight History
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