Weigh In record (no journal entry) for 04 August 2021
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 27.14g | Prot: 24.12g | Carbs: 67.70g.
Breakfast: Domatesler, Siyah Zeytin, Doğal Peynir, Sucuklu Yumurta, Lavaş. Lunch: Muz. more...
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Losing 0.1 kg a Week
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sevvall41's Weight History
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