Weigh In record (no journal entry) for 04 August 2021
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80.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 34.84g | Prot: 38.79g | Carbs: 163.63g.
Lunch: Пирожок с Капустой, Майонез, Капуста Тушеная, Огурец (с Кожурой), Дымов Ветчина с Окороком, Арбуз. more...
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Losing 4.2 kg a Week
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uliakon86572's Weight History
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