Weigh In record (no journal entry) for 03 August 2021
|
46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 34.38g | Prot: 61.12g | Carbs: 144.38g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Boost High Protein Chocolate, Vital Proteins Collagen Peptides . Dinner: Chicken Thigh, Heinz BBQ Sauce, Zucchini. Snacks/Other: Chapman's Ice Cream Sandwich. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|