Weigh In record (no journal entry) for 04 August 2021
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 83.63g | Prot: 67.07g | Carbs: 148.90g.
Breakfast: Getrocknete Kürbiskerne, Davert Hanfsamen, Mandeln, Rosinen, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%. Lunch: Dorfmühle Dinkelnudeln Gekocht, Green Grocer's Gemüsepfanne Asiatische Art, Misosuppe. Dinner: Galbani Gorgonzola Cremoso, Beste Ernte Williams-Christ-Birnen. Snacks/Other: Delicia Karamell Waffeln, Trumpf Schogetten Airy Bourbon-Vanille. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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