Acte1955's Journal, 04 Aug 21

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Weigh In record (no journal entry) for 04 August 2021

82.4 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

1011 kcal

Fat: 66.21g | Prot: 60.58g | Carbs: 45.99g. Lunch: Body Science Omega 3, Pokebowl. Dinner: Kokosflingor, Risenta Solroskärnor, Mandlar, ICA Hallon & Blåbär, Lindahls Kvarg, Risberg Sjögräsnudlar, Aioli, Kycklingwok. more...

3656 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Fitbit - 22 hours. more...

Losing 2.1 kg a Week

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Acte1955's Weight History

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Acte1955's Journal, 04 Aug 21

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Acte1955's Weight History