Weigh In record (no journal entry) for 04 August 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 2.00g | Prot: 14.60g | Carbs: 69.70g.
Breakfast: 揖保乃糸 そうめん. Snacks/Other: バルクスポーツ EAA. more...
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Gaining 0.7 kg a Week
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