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824 kcal
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Fat: 48.88g | Prot: 78.69g | Carbs: 13.51g.
Lunch: Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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3786 kcal
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Exercise:
metabolismo basal - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Stairs (Climbing Stairs) - 45 minutes, Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 30 minutes, Google Fit - 20 hours and 45 minutes. more...
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ritalucas's Weight History
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