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Walked at lunch today for 30 minutes, it felt soooooooo good to get outside again. Loving the cooler yet warmer weather.
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1138 kcal
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Fat: 88.86g | Prot: 62.01g | Carbs: 24.46g.
Breakfast: Torani sugar free vanilla syrup, heavy whipping cream, coffee. Lunch: Pepsi Max, My Very Own Tuna Salad, sugar free jello. Dinner: Sharp Cheddar Cheese, bacon, pork chop. Snacks/Other: Atkins Chocolate Chip Granola Bar, Jello Whipped Pudding. more...
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2674 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Driving - 40 minutes. more...
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