kaylamarcella's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
967 kcal Fat: 44.63g | Prot: 78.79g | Carbs: 67.57g.   Breakfast: Oyong, Tahu, Daging Sapi, Sayur Lodeh, Wortel Dimasak, Brokoli Dimasak (dari Segar). Dinner: Bakso Ayam, Tahu, Nasi Liwet, Daging Sapi, Rendang, Ampela, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Brokoli Dimasak (dari Segar). more...
2480 kcal Exercise: Weight Training (Bodybuilding) - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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kaylamarcella's Weight History


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