Weigh In record (no journal entry) for 19 June 2014
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71.9 kg
Lost so far: 18.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.44g | Prot: 27.70g | Carbs: 139.73g.
Lunch: Minute Maid Jus de Pomme, Fromage de Chèvre, Sauce Pesto, Pain Blanc, Noix. Dinner: Oignons, Ail Cuit, Épinard. Snacks/Other: Oasis Sorbet Pêche Pomme Framboise, Treetop Jus de Pamplemousse Rose. more...
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2428 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Liloo9593's Weight History
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