Weigh In record (no journal entry) for 03 August 2021
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79.1 kg
Lost so far: 9.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 26.33g | Prot: 52.96g | Carbs: 163.32g.
Breakfast: Colun Queso Ranco, Jamón de Pavo, Tottus Hallulla Integral, Té de Hierbas. Lunch: Té de Hierbas, Arvejas Partidas. Dinner: Colun Mantequilla con Sal, Unimarc Hallulla Corriente. more...
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Losing 0.4 kg a Week
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nschuffeneggerg's Weight History
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