Weigh In record (no journal entry) for 03 August 2021
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75.2 kg
Lost so far: 32.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.54g | Prot: 87.41g | Carbs: 79.35g.
Lunch: Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Light, Acuenta Atún Desmenuzado al Natural, Arroz Blanco. Dinner: La Serenísima Yogurisimo Firme, Natura Aceite Puro de Girasol, Yema de Huevo Cocida, Arcor Lentejas, Arcor Arvejas, Inca Granos de Choclo, Pechuga de Pollo a la Plancha, Inalpa Porotos. more...
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Losing 0.0 kg a Week
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sebas1805's Weight History
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