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1211 kcal
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Fat: 32.54g | Prot: 143.37g | Carbs: 84.20g.
Breakfast: Dr. Oetker Gelatina Diet Cereja, Ovo Mexido, Pão Integral. Lunch: Santa Helena Paçoca, Brócolis, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Tio João Arroz Integral Cozido, Ovo Cozido. Snacks/Other: Optimum Nutrition Whey Protein, Optimum Nutrition Whey Protein, Batavo Iorgute Natural Desnatado, Dr. Oetker Gelatina Diet Cereja, Optimum Nutrition Whey Protein, Hércules Leite Desnatado. more...
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alineolitos's Weight History
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