Weigh In record (no journal entry) for 19 June 2014
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106 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 74.82g | Prot: 44.95g | Carbs: 101.90g.
Breakfast: Gekochtes Ei, Zucker, Kaffee mit Milch, Käse, Margarine, Kürbiskernbrötchen. more...
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Losing 0.7 kg a Week
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