Weigh In record (no journal entry) for 03 August 2021
|
97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 82.89g | Prot: 40.22g | Carbs: 141.47g.
Breakfast: Karper Üçgen Peynir, Yeşil Zeytin, Ekmecik Tam Buğday Ekmeği. Dinner: Yayla Yayla Çorbası , Çoban Salatası, Karnıyarık. Snacks/Other: Ülker Halley, İncir, Fındık, Kırmızı Erik, Kızılcık, Üzüm. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevgi☆☆☆'s Weight History
|