Weigh In record (no journal entry) for 03 August 2021
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99.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 33.15g | Prot: 126.22g | Carbs: 238.72g.
Breakfast: Carrefour Lait Demi Écrémé, Isostar Whey Proteine. Lunch: Pêches, Huile d'Olive, Salade Verte, Carrefour Pois Chiches. Dinner: Haricots Rouges (en Conserve), Carrefour Haricots Beurre Extra-Fins . Snacks/Other: Auchan Fromage Blanc 0%, Banane, Pomme, Isostar Whey Proteine, Carrefour Lait Demi Écrémé. more...
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Gaining 0.2 kg a Week
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Andrea Gazzola's Weight History
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