Weigh In record (no journal entry) for 19 June 2014
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 84.89g | Prot: 127.62g | Carbs: 116.41g.
Breakfast: Danone Yaourt Nature, Carrefour Fromage Frais Nature 0%, Thé sans Sucre. Lunch: Salade Verte, Saumon Fumé, Pain, Avocat. Dinner: Vin Sauvignon Blanc, Framboises, Gâteau au Chocolat (sans Glaçage), Fromage de Chèvre, Viande de Canard, Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche), Foie Gras. more...
|
|
1640 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annie69150's Weight History
|