Weigh In record (no journal entry) for 03 August 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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861 kcal
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Fat: 43.41g | Prot: 61.14g | Carbs: 57.61g.
Breakfast: Золото Европы Сыр Тёртый для Макарон, Президент Сметана 30%, Лента Сырники Домашние. Lunch: Дома Куриный Бульон из Грудки, Виктория Грудка Куриная Отварная, Жареное Яйцо без Жира, Макароны Отварные. Dinner: Лента Оливковое Масло Extra Virgin, Помидоры. Snacks/Other: Перекресток Арбуз. more...
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2044 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 22 minutes, Standing - 1 hour, Desk Work - 3 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 34 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Squats (Legs) - 3 minutes. more...
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Losing 0.2 kg a Week
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Mom Stifler's's Weight History
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