Weigh In record (no journal entry) for 03 August 2021
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60.0 kg
Lost so far: 13.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.24g | Prot: 78.07g | Carbs: 55.11g.
Breakfast: Sütaş Üçgen Peynir, Mis Köy Peyniri, Boiled Egg, Milk. Lunch: Plain Yogurt, Veal. Dinner: Beef Meatballs. Snacks/Other: Banana, Milk, Tadım Kuru Kayısı. more...
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Losing 2.5 kg a Week
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buddhabowl's Weight History
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