Weigh In record (no journal entry) for 02 March 2011
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 17.32g | Prot: 116.74g | Carbs: 183.37g.
Breakfast: cream of rice nabisco (breakfast 11AM), 100% egg protein (breakfast 11AM), pink lady (3AM), millet and flax spinach lavash (3AM). Lunch: baby carrots 12:40pm, Tilapia 1240pm, brown rice 12:40pm. Dinner: myofusion, millet flax, baby carrots 240pm, lima beans 240pm, Omega Swirl-Strawberry Banana 240pm, strawberries (240pm), 100% Whey Power-Natural (240PM). Snacks/Other: rice cake 1130pm, lima beans, light italian kraft, spinach, tilapia 445pm, brown rice 445pm. more...
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steady weight
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horsedance13's Weight History
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