Weigh In record (no journal entry) for 03 August 2021
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109.9 kg
Lost so far: 37.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 76.70g | Prot: 78.04g | Carbs: 33.69g.
Lunch: Wiebmayo , Aldi Gerookte Kipfilet, Jumbo Witte Kool, AH Avocado Stukjes Diepvries . Dinner: Jumbo Bloemkoolrijst, Jumbo Witte Kool, Vis Marine Kabeljauwfilets, Aldi Gemarineerde Garnalen Provençaal, Kipfilet. Snacks/Other: Chiapudding. more...
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Losing 1.1 kg a Week
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Wiebke1980's Weight History
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