Wiebke1980's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
109.9 kg Lost so far: 37.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1110 kcal Fat: 76.70g | Prot: 78.04g | Carbs: 33.69g.   Lunch: Wiebmayo , Aldi Gerookte Kipfilet, Jumbo Witte Kool, AH Avocado Stukjes Diepvries . Dinner: Jumbo Bloemkoolrijst, Jumbo Witte Kool, Vis Marine Kabeljauwfilets, Aldi Gemarineerde Garnalen Provençaal, Kipfilet. Snacks/Other: Chiapudding. more...
Losing 1.1 kg a Week

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03 Aug 21 by member: ingridt

     
 

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Wiebke1980's Weight History


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