Weigh In record (no journal entry) for 03 August 2021
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.25g | Prot: 53.36g | Carbs: 115.70g.
Breakfast: Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Rosinen, Mandeln, Davert Hanfsamen, Getrocknete Kürbiskerne. Lunch: Kohlrabisuppe. Dinner: Premios Thüringer Mett Hackepeter, Tomatensalat, Leerdammer Original Mild-Nussig, Walnüsse, Kaufland Falafel. Snacks/Other: Getrocknete Feigen, Delicia Karamell Waffeln, Zetti Knusperflocken. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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