ksyushakrug's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
60.7 kg Lost so far: 0.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1085 kcal Fat: 41.10g | Prot: 84.99g | Carbs: 92.04g.   Breakfast: Домик в деревне Творог Мягкий 5,5%, Каравай Ватрушка Домашняя. Lunch: Стокманн Плов с Курицей. Snacks/Other: Домик в деревне Молоко 3,5%, Do4a Lab Premium Whey. more...
Gaining 0.5 kg a Week

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ksyushakrug's Weight History


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