ALEXSGIRL1's Journal, 02 Aug 21

36 mile walk
spent the day with anthony learning
how to care for him
healthy meals '
Have a great week everyone

View Diet Calendar, 02 August 2021:
453 kcal Fat: 22.16g | Prot: 49.83g | Carbs: 12.07g.   Breakfast: Hard-Boiled Egg, Coffee. Lunch: Chicken Stir Fry. Dinner: Cucumber, Tomatoes, Chicken Breast. more...
2091 kcal Exercise: Walking (brisk) - 6.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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