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839 kcal
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Fat: 43.52g | Prot: 70.93g | Carbs: 42.56g.
Breakfast: Suco Verde. Lunch: Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chuchu Cozido. more...
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3529 kcal
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Exercise:
metabolismo basal - 1 hour, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Stairs (Climbing Stairs) - 45 minutes, Google Fit - 21 hours and 15 minutes. more...
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ritalucas's Weight History
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