GlowUp_Kay's Journal, 02 Aug 21

spicy beans and irish potatoes boiled... no oil addes. only 500 calories!! tasty and filling

View Diet Calendar, 02 August 2021:
730 kcal Fat: 1.98g | Prot: 26.79g | Carbs: 154.68g.   Dinner:  Potatoes (Flesh without Skin, without Salt, Boiled) ,  Cooked Dry Cowpeas (Fat Not Added in Cooking). Snacks/Other: Amstel Malta Drink. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GlowUp_Kay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.