Weigh In record (no journal entry) for 02 August 2021
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 122.47g | Prot: 81.18g | Carbs: 154.25g.
Breakfast: Майонез, Добрянка Перец Фаршированный по-Домашнему, Ермолино Пельмени "Домашние", Кофе с Молоком и Сахаром, Макси Котлета в Тесте. more...
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Gaining 0.6 kg a Week
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Vadim0979's Weight History
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