Weigh In record (no journal entry) for 02 August 2021
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80.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 37.35g | Prot: 30.23g | Carbs: 53.31g.
Breakfast: Kaffee mit Milch, Actimel Granatapfel. Lunch: Fladenbrot, Cevapcici. Dinner: Dr. Oetker Mousse Himbeer, Gekochte Aubergine, Cevapcici. Snacks/Other: Kulau Nori Snack Sea Salt. more...
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steady weight
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Nikoshk@'s Weight History
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