Weigh In record (no journal entry) for 02 August 2021
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46.4 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 31.71g | Prot: 100.01g | Carbs: 73.30g.
Breakfast: FUD Pechuga de Pavo Cuida-T+, La Vaquita Jocoque, San Juan Claras de Huevo, Avena, Calabaza. Lunch: Esmeralda Queso Oaxaca, Fibrelas Tortillas, Silk Leche de Almendras, Güd Leche de Almendras, Tomates Cherry, Cebolla Morada, Pimientos Amarillos Dulces, Lechuga de Hoja Verde, Ajo, Great Value Leche de Almendras, Alco Milanesa De Pollo Natural. Dinner: Aguacate, Cebollas, Chile Serrano, Tomates, San Juan Claras de Huevo, Nopales, Coliflor, Yoplait Yoghurt Griego sin Azúcar, Huevo. Snacks/Other: Avena, Great Value Sugar Free Syrup , Güd Leche de Almendras, HEB Blueberries, Fresas. more...
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Losing 0.3 kg a Week
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Alejanndr's Weight History
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