Weigh In record (no journal entry) for 02 August 2021
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70.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 39.79g | Prot: 143.73g | Carbs: 108.72g.
Breakfast: Quaker Avena Multisemillas, Chia, Soprole Protein +. Lunch: Lechuga, Lomo de Cerdo , Papa Cocida. Dinner: Malloa Salsa de Tomate, Colun Queso Light Probiótico, Kingsbury El Pan Perfecto. Snacks/Other: Mutant Iso Surge Chocolate, Your Goal Twenty's Lemon Cheesecake. more...
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Losing 1.4 kg a Week
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vsiglesias's Weight History
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