Ouchikh's Journal, 18 Jun 14

Weigh In record (no journal entry) for 18 June 2014
78.1 kg Lost so far: 14.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:
1119 kcal Fat: 40.72g | Prot: 62.51g | Carbs: 126.57g.   Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ, Cracotte Gourmande. Lunch: William Saurin Choucroute Cuisinée au Riesling, Charal Bifteck, Banane. Dinner: Daim Daim Ice Cream, William Saurin Choucroute Cuisinée au Riesling, Banane, Charal Bifteck. more...
Gaining 4.9 kg a Week

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Ouchikh's Weight History


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