Weigh In record (no journal entry) for 18 June 2014
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78.1 kg
Lost so far: 14.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.72g | Prot: 62.51g | Carbs: 126.57g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ, Cracotte Gourmande. Lunch: William Saurin Choucroute Cuisinée au Riesling, Charal Bifteck, Banane. Dinner: Daim Daim Ice Cream, William Saurin Choucroute Cuisinée au Riesling, Banane, Charal Bifteck. more...
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Gaining 4.9 kg a Week
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