Weigh In record (no journal entry) for 02 August 2021
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55.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 34.41g | Prot: 42.97g | Carbs: 198.55g.
Breakfast: Tomaten, Wasa Lichtgewicht, Olijfolie, Ei. Lunch: Aardappel (Vlees en Schil). Dinner: Banaan, Jacquet Toastbrood Natuur , Boni Basmati Rijst. Snacks/Other: Banaan, Griekse Yoghurt. more...
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Losing 0.9 kg a Week
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