Weigh In record (no journal entry) for 02 August 2021
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 32.69g | Prot: 64.59g | Carbs: 68.00g.
Breakfast: Äpfel, Zirkulin Flohsamenschalen, Leinsamen, Oatly Hafer Barista Edition, Koro Drogerie Soja Crispies Kakao, Alpro Natur ohne Zucker, More Nutrition Chunky Flavour, DM Bio Cashewmus, Banane. Lunch: Tempehmanufaktur Tempeh Natur, Linsen, Lidl Gemüsepfanne Asiatische Art. more...
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Gaining 1.1 kg a Week
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