Weigh In record (no journal entry) for 02 August 2021
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53.1 kg
Lost so far: 16.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 41.97g | Prot: 45.52g | Carbs: 162.21g.
Breakfast: Milk, Muesli, Bananas. Lunch: Lurpak Lightly Salted Spreadable Butter, Cucumber (with Peel), Cheese, Heinz Light Mayonnaise, Pita Bread, Tomatoes, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Lettuce. Tea: Banana. Dinner: Sainsbury's Grated Mozzarella, Fresh Pasta (Cooked), Pesto Sauce. more...
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Gaining 0.2 kg a Week
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Leanne694's Weight History
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