Weigh In record (no journal entry) for 02 August 2021
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122.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.34g | Prot: 12.52g | Carbs: 46.47g.
Breakfast: PnP Mixed Nuts, Strawberries , Bananas , Low Fat Milk. more...
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Gaining 0.5 kg a Week
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Donne du Plessis's Weight History
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