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Na weekend Brugge
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72.4 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 37.64g | Prot: 57.20g | Carbs: 116.13g.
Breakfast: Milbona Skyr Natuur, Crownfield Muesli With Fruit And Seeds, AH Wilde Perziken. Lunch: Aldi Filet Americain, Vomar Molenaar Boerenpompoen, AH Snack Tomaatjes . Dinner: AH Rode Uien, AH Hamburgers, Vita D'or Bakken en Braden, Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Jumbo Runder Rookvlees. more...
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Gaining 3.3 kg a Week
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smartiene's Weight History
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