Weigh In record (no journal entry) for 02 August 2021
|
80.7 kg
Lost so far: 32.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 21.26g | Prot: 81.86g | Carbs: 217.45g.
Breakfast: Gold Pro Isolate Chocolate Soul, Jus Jeruk Peras Segar, Lemon. Lunch: Kentang Rebus, Tumis Kangkung, Kem Chicks Sayur Toge, Bawang Merah, Bawang Putih. Dinner: Pepaya. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Memey Febs 😇's Weight History
|