Weigh In record (no journal entry) for 02 August 2021
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76.5 kg
Lost so far: 17 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 135.80g | Prot: 73.88g | Carbs: 53.48g.
Breakfast: 아이스 아메리카노. Dinner: 엑스트라 버진 올리브 오일, 강된장, 마늘, 양파, 행복담기 동의훈제란 (35g), 삼겹살. Snacks/Other: 천도복숭아. more...
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Losing 1.2 kg a Week
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zmbrella13's Weight History
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